Joe Griffiths-Barrasso
The Counselling Effect...
BACP (British Association for Counsellors and Psychotherapy), the ethical body that I am a full registered member of, released research...
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Joe Griffiths-Barrasso
- Oct 13, 2023
- 2 min
Talk IS NOT cheap...as far as I am concerned...
When two strangers meet, learn to trust each other and learn to share the deepest feelings, through an emotional story that can span an...
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Joe Griffiths-Barrasso
- Oct 2, 2023
- 3 min
Pain is temporary, scars are for life...
Today I received my first ever tattoo (see the eye above), albeit a very small fine line tattoo on my big toe, but this connected a deep...
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Joe Griffiths-Barrasso
- Sep 25, 2023
- 2 min
The Keys to Your Life...
Patterns of thoughts, feelings, and behaviours At work I noticed, as I applied some mindfulness to my day, that my keyboard had worn down...
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Joe Griffiths-Barrasso
- Sep 15, 2023
- 2 min
When someone really hears you without passing judgment on you...
“When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mould...
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Joe Griffiths-Barrasso
- Sep 10, 2023
- 4 min
“We suffer more in our imagination than in our reality"
“There are more things … likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.” ―...
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